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Find your right training session, regardless of fitness level and experience. We have classes catering to different types of training.
Find your right training session, regardless of fitness level and experience. We have classes catering to different types of training.
We provide various ways of training suitable for all ages, levels, and goals. Whether it is your first time in a gym or looking to take your fitness to the next level.
For aspiring boxers, be apart of our exclusive fight team to prepare for your very first or next fight. Must have basic boxing skills and approval from our coaches to join.
Our certified professionals with years of experience can help you achieve your fitness goals. Whether you are looking to improve your health or take your athletic skills to the next level, we work with clients of all ages and fitness backgrounds.
Contracted memberships- After the minimum term, you are required to provide 30 days notice to terminate your membership. For termination of any existing contract memberships within the minimum term, member must pay 50% of remaining balance.
Can be used for classes or gym access.
*Class pass is only valid for six months upon purchase
* Rise & Grind Pass is only available from 8am to 2pm.
Contracted memberships- After the minimum term, you are required to provide 30 days notice to terminate your membership. For termination of any existing contract memberships within the minimum term, member must pay 50% of remaining balance.
Private couple or small group training available as well. Email us for rates.
*Private training sessions are only valid for six months upon purchase
We are an integrative wellness center located in the heart of Richmond BC,providing registered massage therapy and physiotherapy services. We provide top quality services from licensed professionals to help bring your body back to balance.
We welcome individuals of all ages! We have classes specifically tailored for children, teens, and adults. Our youth programs focus on skill development, fitness, and discipline, while our adult classes are designed for fitness and competition training.
Not at all! Our gym is open to all experience levels. Whether you’re a complete beginner or have some experience, our trainers will work with you to improve your skills and meet your goals.
Absolutely! Many of our members train for fitness, self-defense, and stress relief rather than competition. Our classes can be adjusted to fit your goals, whether you’re looking to get fit, learn new skills, or just enjoy the workout.
Signing up is easy! You can either sign up through our website, give us a call, or stop by the gym in person. Our staff will help you with all the details and get you set up for your first class or membership.
We can hold your membership for up to 2 months, but cancelling before contract ends will have a penalty which equals half amount of the remaining bills.
Get Started on your boxing journey today.